12 Sleep Gifts: Ideas for Those in Need of a Better Night’s Slumber

Geoffrey Lions
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You’ve got a friend or family member who suffers from a lack of sleep due to health, environmental, and/or other reasons. What do you buy them? That’s easy. You buy them a solution to their sleep problems. Here’s an up to date, comprehensive list of the best sleep gifts and products on the market.

Introduction:

What is a pellet grill and how is it different than other grills? The best pellet grill is different because, well, it cooks with pellets! Pellets are easy to use, lightning fast, and completely flavorless. They add no seasoning to your food. In addition, pellets can be smoked. They have a higher smoking point than pellets, making it possible to use less wood while smoking and therefore less energy. So, let’s now take a look at our favorite pellet grills.

NameCategoryProduct
Quility Premium Kids Weighted Blanket & Removable CoverBest OverallQuility Premium Kids Weighted Blanket & Removable Cover
Why We Sleep: Unlocking the Power of Sleep and DreamsBudget PickWhy We Sleep: Unlocking the Power of Sleep and Dreams
Philips SmartSleep HF3520/60 Wake-Up Light Therapy Alarm ClockUpgrade PickPhilips SmartSleep HF3520/60 Wake-Up Light Therapy Alarm Clock

1. Quility Premium Kids Weighted Blanket & Removable Cover

Our rating: 9 / 10

Quility Premium Kids Weighted Blanket & Removable Cover

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This weighted blanket for kids provides a few unique features that aren’t available in the blankets for adults. Such as an extra-large size and the removable cover.

This isn’t the most expensive weighted blanket for kids on the market, but it still relatively pricey.

The Quility weighted blankets for kids have cotton weaves, which are very high quality. They’re also of nice, neutral colors (grey, dark gray, black, and white) making them perfect for whoever may be using them.

2. Philips SmartSleep HF3520/60 Wake-Up Light Therapy Alarm Clock

Our rating: 9 / 10

Philips SmartSleep HF3520/60 Wake-Up Light Therapy Alarm Clock

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Pros:

  • It comes with a night light, alarm clock, and weather conditions.
  • It also features a sunrise and sunset simulation feature.
  • It works by slowly increasing the light up to a bright level, simulating the appositive of sunlight, creating a natural way to wake up for those who cannot receive direct sunlight.
  • It can be used all over the world regardless of the climate or season.
  • It features a gentle fade away sunset simulation that helps you fall asleep by slowly dimming the light instead of abruptly turning it off.

Cons:

  • Features only one brightness level, which may be too much light for some people.
  • It can be quite bright in the middle of the night to some people.
  • The charger doesn’t appear to be durable and some had an issue with it.

3. Why We Sleep: Unlocking the Power of Sleep and Dreams

Our rating: 7 / 10

Why We Sleep: Unlocking the Power of Sleep and Dreams

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Pros:

  • Filled with practical advice, fascinating research, and simple tips that can make all the difference in your day
  • Gives you the tools to help you sleep better
  • Throughout the book, you’ll learn about popular sleep aids and why they may not be so great—and get a better understanding about why you sleep the way you do
  • A great gift for friends or family members

Frequently Asked Questions (FAQ)

What to buy someone who has trouble sleeping?

There’s no question that everyone should be getting enough sleep. Many of us, however, don’t and lack of sleep can contribute to everything from health issues to depression and addiction. For those of us who feel like we need a better night’s slumber, try these 12 gifts aimed at helping you get more shut-eye.

What things help to get a better sleep?

Everybody has their own individual sleep requirements, including what works and what doesn’t work. Probably the most important tool for good sleep are supportive sleep products. These include the mattress, sheets, pillow, and blankets. The sheets are the most important since they’re the final layer between you and the mattress.

You need to find the right mattress to support your own unique body shape and sleeping style. The key is stress-free applications. At the same time, you’re going to want to consider your budget and realistic objectives.

Another popular option for better sleep is to buy a magic blanket. Such a blanket is infused with copper ions which are proven to have a healing effect on the body when it is in contact with the skin. It is used to combat stress and has a positive effect on the human body.

What can I take to help me sleep better at night?

Answer: you’ll find sleep aids for a wide range of needs, causes, and symptoms. There is really no one “perfect sleep aid,” but there are many that will certainly help you sleep better.

What are some suggestions to overcome sleep problems and lack of sleep?

My suggestion for people who have sleep problems is to first rule out all the normal sleep issues (like sinus, sleep apnea, bad mattress, etc.) and then consider the following:

Is there anything on your mind?

Is there anything that is keeping you from sleeping – do you have any unresolved problems? Just ignoring them when you go to bed won’t take them away. Physically tackling the problem (by making a phone call) or mentally resolving it (by saying to yourself, “this is not a problem right now; it’s only a problem at 4 AM,” for example), will usually help you sleep.

Are you hungry?

Conclusion

We all want better and more restful sleep, but the lack of it often comes from our own consciousness, not the bed we slept in or the pillow we rested our head on. That might be news to you. But, for others, low-quality sleep is just part of their daily struggle. Poor sleep leads to poor productivity, fatigue, and even the potential for weight gain. Which is why we made this guide…to help you give those who struggle with sleep better night’s rest.

Our Recommendation

NameCategoryProduct
Quility Premium Kids Weighted Blanket & Removable CoverBest OverallQuility Premium Kids Weighted Blanket & Removable Cover
Why We Sleep: Unlocking the Power of Sleep and DreamsBudget PickWhy We Sleep: Unlocking the Power of Sleep and Dreams
Philips SmartSleep HF3520/60 Wake-Up Light Therapy Alarm ClockUpgrade PickPhilips SmartSleep HF3520/60 Wake-Up Light Therapy Alarm Clock