12 (Life-enhancing) Gift Ideas for People with Chronic Pain

Geoffrey Lions
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When you have chronic pain, it can be difficult to remember that you are not just your pain. Your pain only defines you insofar as you let it define you.

One great way that you can begin to take your pain and turn it into a positive is to live a life that is meaningful and fulfilling in spite of your pain.

In my years as a chronic pain advocate, I have come to a realization of one of the many ways people with pain can do this — by making amazing selections when it comes to gift giving. No longer can people with pain treat their loved ones to gift cards to the mall or to Disney World. Wouldn’t it be nice to help them in developing a charitable hobby and in giving back to the world at the same time? The choice is yours.

NameCategoryProduct
Cushy Form Bed Wedge PillowBest OverallCushy Form Bed Wedge Pillow
Pain Management Journal: Beautiful JournalBudget PickPain Management Journal: Beautiful Journal
Overcoming Chronic Pain Through Yoga: The Therapeutic Art of Mindful MovementUpgrade PickOvercoming Chronic Pain Through Yoga: The Therapeutic Art of Mindful Movement

1. Cushy Form Bed Wedge Pillow

Our rating: 9 / 10

Cushy Form Bed Wedge Pillow

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Pros:

  • You can microwave the cover in order to fluff up the pillow again
  • The cover is warm and snuggly
  • Great for reading
  • Works great for TV watching in bed
  • The cover can be removed and washed
  • Bought this for my wife who has MS. It helped her keep the covers off her while sleeping and be able to control her own climate.

Cons:

  • At a certain point, it might be too firm for some people
  • The edges might be too firm

I live in an older mobile home that was built with wood floors. I snore badly with sleep apnea which causes me to wake myself up by having to stop breathing. My wife and I bought a Cushy Form 12-inch bed wedge pillow for our bed to help elevate my head at night. I’ve tried sleeping with pillows under the head and between the knees but this seems to work best. We got a king size bed and the pillow is in the bottom corner of the bed with me laying toward the center. This helps elevate my head enough to make the difference I needed to stop snoring and keep the wife at peace.

2. Overcoming Chronic Pain Through Yoga: The Therapeutic Art of Mindful Movement

Our rating: 6 / 10

Overcoming Chronic Pain Through Yoga: The Therapeutic Art of Mindful Movement

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Pros:

  • Establishes a foundation for yoga and push-ups
  • Great for beginners
  • Encouraging and inspiring
  • Gives you tools for a full workout
  • Creates a sense of community
  • Stimulates healing

Cons:

  • Written from a Christian perspective
  • Doesn’t offer exercises for the whole body
  • Sometimes a bit philosophical

This practical and inspirational book helps readers find a path to a healthier lifestyle by teaching them how to make the most of their yoga workout, even when they’re living with pain. It also breaks down the philosophy of yoga, setting its principles in context with other philosophies and teaching you how to live mindfully.

As well, it provides practical advice to help more easily incorporate yoga into your life. With its gentle approach and practical exercises, this book can help anyone learn to deal with the everyday reality of chronic pain.

3. The Miracle Ball Method: Relieve Your Pain

Our rating: 6 / 10

The Miracle Ball Method: Relieve Your Pain

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Pros:

  • Affordable
  • Easy to follow exercises
  • Easy to carry
  • Comes with a wide variety of exercises
  • You get a carrying pouch for the balls
  • Fun and entertaining
  • Easy to learn
  • Easy to do
  • Can be used anywhere
  • Great for people who want to combat stiffness, pain, or tension

Cons:

  • You may need to use a strap to hold the ball in place during some exercises.

This is the sort of product that’s good for just about everyone: kids, older adults, and people suffering from pain or disabilities. It is used by senior centers and physical therapists, and usable by anyone, and at all ages.

Perfect for children, teens, adults, beginner, and advanced users. It will work for just about anyone, even people with physical disabilities. The balls are tough enough to withstand years of use and they are just the right size for the majority of users. It’s fun to do, but it also helps people to become more flexible, gain balance, and burn a lot of calories besides.

4. Pain Management Journal: Beautiful Journal

Our rating: 3 / 10

Pain Management Journal: Beautiful Journal

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Pros:

  • Keeps track of important data in a way that’s simple to access
  • Colorful format that’s easy on the eye

Trying to find a journal for chronic pain patients is no easy task. That’s because we need to track many symptoms (pain, stress, fatigue, sleep, etc.). So the longer you can get the more valuable the journal will become.

This pain journal by Pain Management Journal is designed specifically for chronic pain.

Each day provides you with spacious boxes to write in a variety of important data about your day. This includes mood, pain level, and activity.

Frequently Asked Questions (FAQ)

What do you get someone with chronic pain?

What do you get someone who struggles daily with chronic pain? It’s a tough question, especially around the holidays. If you’re the one battling the pain, you don’t want pity (or you be busy feeling sorry for yourself). You don’t want anything too practical that will only remind you of your condition. And you don’t want anything that will compromise your recovery, like a big-ass box of doughnuts. So what do you get?

Can life be good with chronic pain?

Admittedly it can be tough to create a sense of joy and happiness when you are living with chronic pain. We all want “normal” lives, but the truth is that your life may never be “normal” again. But that’s okay. As long as it’s a good life, that’s what counts. Sure, it will take a lot of effort, but things will get better. Don’t just accept what you have right now, embrace it and celebrate it. Find ways to love your pain, to have gratitude for even the littlest things. It may sound silly, but it’s a choice you have. You make this the best life you can and no one can take that away from you.

What is a good gift for someone with fibromyalgia?

There are many excellent gift ideas for a person living with fibromyalgia and I’m going to share twelve of them with you.

Pain journal. A pain journal is the perfect gift for someone who struggles with chronic pain. It can help them monitor various aspects of their pain, including:

When their pain occurred, how it was affected by weather, humidity, medication, etc.

How do you treat chronic pain naturally?

A portable hot and cold therapy system makes for a thoughtful present for anyone who has pain. They come in various styles so here are the best ones I’ve found:

Extend-a-Tube 9.25’ Cold and Hot Therapy Gel Pack

Features : 2 in 1 self-retracting and flexible cold and hot pack for self-treatment of soft tissue injuries, arthritic joints, back pain, etc.

2 in 1 self-retracting and flexible cold and hot pack for self-treatment of soft tissue injuries, arthritic joints, back pain, etc. Key benefits : Removable gel pack for easy customization; dual action gel pack offers both cold and hot therapy.

Conclusion

In this pain management guide we will take a look at the 12 best gifts for people living with chronic pain to live a full life despite pain. Find out what to buy and why in our handy guide.

Our Recommendation

NameCategoryProduct
Cushy Form Bed Wedge PillowBest OverallCushy Form Bed Wedge Pillow
Pain Management Journal: Beautiful JournalBudget PickPain Management Journal: Beautiful Journal
Overcoming Chronic Pain Through Yoga: The Therapeutic Art of Mindful MovementUpgrade PickOvercoming Chronic Pain Through Yoga: The Therapeutic Art of Mindful Movement