16 Best Gifts for People with Back Pain (The Gift of Relief)

Geoffrey Lions
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Irritating, aggravating and debilitating back pain is one of the most common reasons for visits to the doctor. It can affect people of all ages, and it can strike at any point in time from birth to death.

If you or someone you care about has back pain, you’ve probably thought about getting them a gift for their birthday, Christmas, or another occasion. But what gift do you get for someone who has back pain? Do you give them a big, bulky ergonomic chair because their desk is uncomfortable and causing pain? Do you buy a massage gift card just for them?

These kinds of ideas are common, but they don’t address the root problem. Instead, we have compiled an exhaustive list of useful, advanced and/or fun wellness tools and products that will help with this painful problem, in one form or another.

Zyllion Shiatsu Back and Neck MassagerBest OverallZyllion Shiatsu Back and Neck Massager
Massage Ball Roller SetBudget PickMassage Ball Roller Set
balanced body OovUpgrade Pickbalanced body Oov

1. Zyllion Shiatsu Back and Neck Massager

Our rating: 9 / 10

Zyllion Shiatsu Back and Neck Massager

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  • The Zyllion Massager is simple to use, light weight, and compact.
  • The heat function is really soothing.
  • It comes with auto shut off so you don’t have to worry about it until you’re ready to use it again.

Don’t use this the same way you would use your regular pillow if you’re a stomach sleeper. It’s definitely designed better for sit ups.

In terms of the features, this product features rolling massage and heat. So you can turn it on, lay down comfortably on the pillow and completely lose yourself in the relaxation! Not only does it have a long battery life, it has an automatic shut off, so you can turn it on and do other things up until you get the massage time that you need and then it will shut off right away. It’s designed to allow you to completely relax and contour to your body so you can make most of your sleeping experience.

2. Microwavable Heating Pad

Our rating: 8 / 10

Microwavable Heating Pad

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  • Based on customer reviews, the benefits of our top pick include:
  • Other features of our bestselling herbal heating pad include:
  • In addition, this heating pad is made with:
  • Our top pick comes with the following thoughtful accessories:

3. balanced body Oov

Our rating: 8 / 10

balanced body Oov

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  • Balance board is very well made and sturdy
  • A Great workout tool to increase balance, stability, strength and mobility
  • Can be used almost anywhere-including your home

When it comes to effective ways to improve your balance and strengthen your core, few exercises can compare to the effectiveness of the Oov.

This tool is designed to help you improve the strength, stability and balance of your core using the same techniques that physical therapists use in the clinic. This means that you’re able to utilize the Oov to improve your balance and reduce your risk of falls in your home.

The Oov is able to mold to the contours of your body automatically and aligns your body from your heels up to your neck. We liked the fact that the company designed the Oov in such a manner that is very effective in creating that kind of alignment in the user’s body with just one single movement.

4. Massage Ball Roller Set

Our rating: 7 / 10

Massage Ball Roller Set

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  • Soft: The ultra soft spikes feel softer than most and some users even claim that they are helpful for upper back pain
  • Helps reduce stress in muscles: Helps to relieve stress and pain, particularly in the back
  • Large, comfortable grip: the lacrosse ball has a large grip for easy use as well as a soft handle
  • Great value for the money: The spikes are firm yet comfortable, which is ideal for individuals with sensitive skin, and the lacrosse ball is useful for larger muscle sets


  • The walnut-sized lacrosse balls are not quite as easy to manipulate as the smaller diameters. Unless you have deep shoulder knots, a lacrosse ball may be too large to get to the knots you are looking for.
  • The trigger-point massage ball is definitely not regular color and so maybe better suited for someone who may get a kick out of it. Its different color also made it a little more difficult to see which direction to flip it over to activate the points.

5. Treat Your Own Back

Our rating: 6 / 10

Treat Your Own Back

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Pain at Home!

If you suffer from back pain, or if you love someone who does, then you’re going to be interested in this product.

It will help you to take control of your own back pain and it will teach you about the best ways to get rid of back pain without having to see a doctor.

6. Healing Back Pain: The Mind-Body Connection

Our rating: 6 / 10

Healing Back Pain: The Mind-Body Connection

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Frequently Asked Questions (FAQ)

What do you get someone with chronic pain?

Someone you know is hurting? Whether it’s a friend, family member, or co-worker, they’re not going to enjoy spending time with you while they’re in pain. So why don’t we just buy a gift certificate to their favorite retailer and let them buy what they need? Well, yes, but that’s not fun! You want to give them something *physical* they can use to help ease the pain, not something they’ll have to file an insurance claim for.

You want to give your mate something practical, something they can use, something they can reach for in the middle of the night, something they can use to ease their way through something as discouraging as chronic pain. Here are 16 solutions that physical therapists recommend for the care and easing of chronic pain caused by injuries.

What is the best solution for back pain?

The best support pillows for back pain come with firm, yet moldable filling that will give it that perfect amount of comfort and shape to support your body like a glove. The pillow cover is also important as it will determine the level of comfort the pillow provides.

Pillows with a soft cover often use a thinner material for the filling and are tailored to be less supportive. These are best for comfort and soft support. On the other hand, pillows with a firm cover are usually packed with more filling that will provide a firmer support and are great for heavier people.

While the side and back sleepers among us will need pillows that support the neck and align the spine, people who sleep on their stomach will require something that takes the neck out of the equation to give their spine full support.

What can I buy for pain?

If you are on a budget and thinking about what to get someone who is in pain, just knowing they are not alone and that you care about them can make a big difference. But let’s face it, we all want to do more. So we asked some fine folks from the Pain Community Facebook group to share with us their top most requested gift ideas.


We've all experienced back pain from time to time, and if left unchecked, it can be a recurring and nagging problem. So if you want to take the pain from your buddy's back (literally), then check out this list of the best gifts for people with back pain. With help from our expert testers and product research, we put together this handy list of the best therapeutic back support products so that your friend or family member with back pain can get some much-needed relief.

Our Recommendation

Zyllion Shiatsu Back and Neck MassagerBest OverallZyllion Shiatsu Back and Neck Massager
Massage Ball Roller SetBudget PickMassage Ball Roller Set
balanced body OovUpgrade Pickbalanced body Oov